Cold plunge therapy has the ability to make a powerful impact on your lifestyle, with significant health and wellness benefits attached to this practice. But, like any meaningful habit, results...
As people are looking for more natural remedies to combat stress, anxiety, and mental fatigue, cold plunge therapy (or cold water immersion therapy) is gaining more and more attention. Backed...
Cold plunging is an increasingly well known practice due to its powerful benefits, from faster muscle recovery to improved mood and metabolism. One of the most important parts of cold...
If you’re interested in optimizing your health and wellness, you’ve most likely heard of cryotherapy and cold plunging. These two distinct forms of cold therapy offer powerful benefits when it...
Cold plunge therapy is quickly becoming a go-to wellness tool for both physical recovery and mental health. From reducing inflammation to boosting mental clarity, the benefits of regular cold water...
So, you’re interested in cold plunge for beginners. You’ve heard the hype about cold plunging, listened to fitness gurus, athletes, and wellness experts rave about its many benefits - including...
Choosing the right location for your cold plunge is key, to optimize convenience, safety, and equipment performance. Whether you’re considering an indoor plunge setup or a backyard cold tub, we’re...
Even the most durable cold plunge systems occasionally run into hiccups. Whether your cold plunge is not cooling or you’ve noticed a small leak, here’s some good news - most...
Cold plunging offers a whole host of incredible benefits, from faster physical recovery, to improved circulation, mental clarity and mood lifting. However, as with any physical activity, it’s important to...
At Polar Monkeys, we believe that clean water for cold plunging is non-negotiable. It’s essential for your health and hygiene, as well as the lifespan of your cold plunge equipment....
Adding a residential cold plunge to your home is one of the best investments you can make in your physical recovery and overall wellness. But proper cold plunge installation is...
For those looking to invest in their mental and physical wellness, cold plunging is a great way to start. High performance residential cold plunge models such as Polar Monkeys’ Cyber...
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