Started my Monday with a @polar_monkeys cold plunge at 4°C! Oof, it was cold! It’s a great reminder of getting comfortable with being “uncomfortable”; followed by my normal Crossfit workout routine with my wife. 

The Polar Monkeys difference: • 1-HP chiller keeps water at 35°F or lower (even forms a thin layer of ice!)
• Doubles as a hot tub, heating water to 107°F for year-round use
• Durable stainless steel interior and cedar wood exterior
• Compact, quiet, and low-maintenance.

What a lot of people don’t know is that cold plunge therapy has become a part of my daily routine. Every day, I sit in 35°F water for 3 minutes.❄