The Cold Edit

Take a deep breathe.
Now, dive in.

What’s the Difference Between Cryotherapy Chambers and Cold Plunges?
What’s the Difference Between Cryotherapy Chambers and Cold Plunges?
By Naomi Myerson|Published on:
The pursuit of peak performance, faster recovery, and a bulletproof mindset often leads to one place: the cold. You’ve seen the elite athletes do it. You’ve heard the biohackers preach...
Are Cold Plunges Safe For Use in Rental Wellness Studios?
Are Cold Plunges Safe For Use in Rental Wellness Studios?
By Naomi Myerson|Published on:
The wellness landscape is transforming. High-performance recovery, once the domain of elite athletes, is now available to mainstream consumers. Here at Polar Monkeys, we truly believe that the single most...
What Are the Insurance Considerations For Adding a Cold Plunge to a Wellness Facility?
What Are the Insurance Considerations For Adding a Cold Plunge to a Wellness Facility?
By Naomi Myerson|Published on:
Cold water immersion is one of the most in-demand, high-value amenities a modern wellness facility can offer. From luxury hotel spas and high-performance athletic clubs to physical therapy clinics and...
Are There Cold Plunges Suitable For Commercial Gyms and Spas?
Are There Cold Plunges Suitable For Commercial Gyms and Spas?
By Naomi Myerson|Published on:
The wellness landscape has fundamentally shifted. Modern gyms, athletic clubs, and luxury spas are no longer just places to work out or get a massage—they are destinations for holistic health...
What Are the Differences Between Acrylic and Stainless Steel Plunge Tubs?
What Are the Differences Between Acrylic and Stainless Steel Plunge Tubs?
By Naomi Myerson|Published on:
A cold plunge is a daily ritual, a sanctuary, and a piece of high-performance engineering. When you invest in a high-caliber cold plunge system, one of the most fundamental decisions...
How Important is Tub Ergonomics and Interior Space For Cold Plunge Comfort?
How Important is Tub Ergonomics and Interior Space For Cold Plunge Comfort?
By Naomi Myerson|Published on:
Picture this: you've prepared your mind and body to embrace the transformative power of the cold water. Standing in front of your cold plunge, you step in, and the initial,...
How to Choose Between Ozone and UV for Water Sanitation?
How to Choose Between Ozone and UV for Water Sanitation?
By Naomi Myerson|Published on:
When you commit to the practice of cold plunging, you are seeking purity. Purity of mind, purity of focus, and a powerful, systemic reset for your body. But what about...
What Filtration Systems Are Best For Keeping Plunge Water Clean?
What Filtration Systems Are Best For Keeping Plunge Water Clean?
By Naomi Myerson|Published on:
So, you’re ready for your ritual. The water is set to a crisp 39°F, and the stillness of the surface invites you in. You take a breath, step in, and...
Are There Financing Options for Premium Cold Plunge Systems?
Are There Financing Options for Premium Cold Plunge Systems?
By Naomi Myerson|Published on:
You’ve done the research. You understand the science-backed benefits of cold water immersion - the accelerated physical recovery, the strengthened mental resilience, better sleep, a more balanced nervous system. You...
What’s the Typical Lead Time and Shipping Process For a Cold Plunge?
What’s the Typical Lead Time and Shipping Process For a Cold Plunge?
By Naomi Myerson|Published on:
So, you’ve done the research and chosen your perfect cold plunge. Now, the only thing standing between you and your first session is the final step: delivery! For most large,...
How to Reduce Biofilm and Keep Plumbing Lines Clean in a Cold Plunge
How to Reduce Biofilm and Keep Plumbing Lines Clean in a Cold Plunge
By Naomi Myerson|Published on:
The essence of a perfect cold plunge is the feeling of immersing yourself in crystal-clear, perfectly chilled water. The experience invigorates your body and sharpens your mind. But to achieve...
Can a Cold Plunge Tub Make Ice or is That a Gimmick?
Can a Cold Plunge Tub Make Ice or is That a Gimmick?
By Naomi Myerson|Published on:
In the world of peak performance and bio-optimization, the image of an icy cold plunge is iconic. A pristine layer of ice crystals forming on the surface of the water...