So, you’re interested in cold plunge for beginners. You’ve heard the hype about cold plunging, listened to fitness gurus, athletes, and wellness experts rave about its many benefits - including...
Choosing the right location for your cold plunge is key, to optimize convenience, safety, and equipment performance. Whether you’re considering an indoor plunge setup or a backyard cold tub, we’re...
Even the most durable cold plunge systems occasionally run into hiccups. Whether your cold plunge is not cooling or you’ve noticed a small leak, here’s some good news - most...
Cold plunging offers a whole host of incredible benefits, from faster physical recovery, to improved circulation, mental clarity and mood lifting. However, as with any physical activity, it’s important to...
At Polar Monkeys, we believe that clean water for cold plunging is non-negotiable. It’s essential for your health and hygiene, as well as the lifespan of your cold plunge equipment....
Adding a residential cold plunge to your home is one of the best investments you can make in your physical recovery and overall wellness. But proper cold plunge installation is...
For those looking to invest in their mental and physical wellness, cold plunging is a great way to start. High performance residential cold plunge models such as Polar Monkeys’ Cyber...
Cold plunge therapy - the practice of immersing yourself in cold or icy water for mental and physical gain - continues to gain popularity with athletes, wellness enthusiasts, and everyday...
Cold water immersion has surged in popularity over recent years, used for muscle recovery, mood enhancement, and overall wellness. But when it comes to the ‘ice bath vs cold plunge’...
Cold plunge therapy, also known as cold water immersion (CWI) is quickly becoming a modern wellness staple. This practice continues to gain momentum in the fitness world and beyond -...
Whether you're an athlete, wellness enthusiast, or a gym or spa owner looking to enhance your offering, you’ll likely have heard of cold plunging. Cold water immersion has become a...
Cold plunge therapy - also called cold water immersion - involves submerging your body in chilly water, typically within the cold plunge temperature range of 37°F (2.8°C) to 59°F (15°C)....
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